For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to […]
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your […]
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may […]
The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I […]
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million […]
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a […]
Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for […]
Harvard Health Ad Watch: Got side effects? There’s a medicine for that
It’s an unfortunate reality: all medicines can cause side effects. While there are a few […]
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]